Obesity in the United States – You Must Know About It

There are about millions of people who are suffering from obesity in the United States. Obesity refers to body weight that is then what is considered as a normal or healthy weight for certain height. Obesity is generally assessed by Body Mass Index (BNI).  BMI took person height and weight in the account and expressed regarding a unit of kilograms per meter square.

Adult BMI is expressed as

Healthy weight: 18 to 25

Slightly overweight: 25 to 30

Obese: 30 and above.

Some health organisation also has defined BMI of 40 or above as morbid obesity.

Obesity is a major concern of people in the United States of America. More than one-third of United States adult is obese. Obesity is of the major reason people of the United States are suffering from a different health condition. A resident of United States is more obsessed on carbohydrates diet.

Most of their breakfast and meals contain a high amount of carbohydrates which is the leading cause of obesity. Beside high nutrition diet, overconsumption of alcoholic and sugary drink has also caused obesity to large group United States citizen. Not only adult obesity is high in the United States, but also child obesity is high throughout the country. An American citizen is spending billions of dolour worth treatment to face obesity-related health issue.

What is the percentage of obesity in the United States?

According to reports presented by the centre for disease control 40 per cent of American adults are suffering from obesity and 20 per cent of the adolescent suffered from obesity. It is likely to go high in upcoming years if necessary efforts are not made from government and individual to put an end to increasing obesity problems.

Obesity in the United States
Obesity in the United States

Obesity is unevenly distributed across the states among all racial groups.

  • Caucasian: obesity rate is about 29.7 per cent in Caucasian adults across the United States.
  • Black or African American: the obesity rate for a black adult is about 39.8 per cent.
  • American Indian or Alaska Native: The obesity rate for American Indian or Alaska native is about 42.7 per cent.
  • Asians: the obesity rate for Asians adults in the United States is about 10.7 per cent.
  • Hispanic or Latino the obesity rate for Latino adults in the United States is about 31.8 per cent.
  • Mexican or Mexican Americans: the obesity rate for Mexican adults is about 30.3 per cent.

Over 70 million people in the United States are obese which includes 45 million men and 45 million women. The number of overweight United States citizen is much above 70 million.

Even American children are suffering from obesity problems. Children of United States eat more processed food than home cooked food. It is the main reason behind child obesity in the United States. Children are not performing any physical labour, and they are also consuming more calories than required by their body for normal growth and development — children obesity rate it is ever increasing over the years in the United States.

What are the leading causes of obesity in the United States?

The United States is facing increasing obesity problems over the years. Here some of the major reason behind such a high rate of obesity in American citizens.

Diet and lifestyle:

The main cause of obesity in an American citizen is their diet and lifestyle. A large group of American citizen work very hard for a time if offices.so they prefer to eat processed food and at a restaurant rather than home cooked food. The consumption of alcoholic and sugary beverages on a daily basis are also causing obesity among American citizens.

The rise of the corporate world has reduced that physical labour that American people used to perform in early days. An American citizen is obsessed with using machines to perform household chores.


The way American community, schools and workplace are setups has also appeared as a factor causing obesity. People are using a TV web browser and their smartphone as a source of entertainment rather than enjoying and playing in the environment. City dweller cannot play on playgrounds with the scarcity of open ground. It has decreased the number of physical activities that American performed.


American people work a long hour at a stressed workplace. Overeating processed food to overcome stress is one of the major issue causing obesity to people. Stress eating is developed as a culture among American people

However lifestyle, diet and stress are not only causing obesity to Americans. Gene, medical condition and medicament have also caused obesity to Americans. Sometimes genetic predisposition also caused obesity. Americans with Genetic syndromes such as Prader-Willi, Alstrom, Bardet-Biedl, Cohen, Börjeson-Forssman-Lehman, Frohlich are suffering from obesity.

The underlying lying medical condition hypothyroidism, hypogonadism also has cause obesity to Americans. Moreover, a medicine used for the treatment of different disease also has caused American to overweight.

Who is at risk for obesity?

A certain population of people are more prone to obesity than others.  Mainly people aged 60 and above are more prone to obesity biologically among age groups. But middle age working people of the United States are more suffering from obesity because of their unhealthy lifestyle and less physical exercise. Even children have also suffered from obesity a young age. Sometimes genes of a certain ethnicity have also made them prone to obesity. But the main cause is excessive calories intake with less physical activities.

Obesity has certainly caught the eye of health professional involved in public health in the United States. But knowing or unknowing people are not taken care of nutrition, exercise and health.

If you are worried about your belly, then you must watch what you eat.

Instead of spending billions of dollars on treating obesity-related health problems, a balanced diet with proper exercise certainly the wisest decision that American people must make.


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